ONLINE FITNESS COACHING PACKAGES

Online Fitness Coaching
Packages –
Start Your Transformation Today

Stop guessing. Start transforming. Choose a personalized fitness coaching plan designed for your goals, lifestyle, and results. Whether you’re a beginner or ready for a full transformation, we have a plan built for you.
✓ Personalized Workout Plans
✓ Custom Nutrition Guidance
✓ Expert Trainer Support
✓ Real Results
SAVE 20%

Silver

Beginner Plan

Simple, affordable & effective — perfect for beginners

Per month
$15
  • Personalized beginner workout plan (home-friendly)
  • Simple and easy-to-follow structure
  • Basic nutrition guidance (no overwhelm)
  • Goal-based fitness planning
  • Basic body-part focus options
  • Email support for guidance
⏱ Delivery in 3–5 days
Start Your Fitness Journey — $15

🥈 Silver Package

  • Fully customized workout plan based on your goals
  • Personalized nutrition plan (fat loss / muscle gain)
  • Structured transformation program
  • Plan adjustments every 2 weeks
  • Multi-body part targeting
  • Meal timing strategy included
  • Priority email support
  • Detailed client intake analysis
⏱ Delivery in 2–3 days
Get Your Personalized Plan — $25
  • Most Popular

🥇 Gold Package

Gold

Transformation Plan

Real results, faster progress — for serious transformation seekers

Per month
$25
  • 100% fully customized workout plan
  • Advanced personalized nutrition strategy
  • Weekly workout & nutrition adjustments
  • Full body + targeted transformation plan
  • Advanced goal & lifestyle analysis
  • WhatsApp + Email direct coach support
  • Weekly check-ins & accountability
  • Detailed onboarding questionnaire
⏱ Delivery in 24–48 hours
Start Premium Coaching — $50
  • Most Popular

💎 Diamond Package

Diamond

Premium Coaching

Full transformation with expert support — maximum results

Per month
$50
SAVE 20%

Silver

Beginner Plan

Simple, affordable & effective — perfect for beginners

Per month
$144
Save $36 (2 months free)
  • Personalized beginner workout plan (home-friendly)
  • Simple and easy-to-follow structure
  • Basic nutrition guidance (no overwhelm)
  • Goal-based fitness planning
  • Basic body-part focus options
  • Email support for guidance
⏱ Delivery in 3–5 days
Start Your Fitness Journey — $15

🥈 Silver Package

  • Fully customized workout plan based on your goals
  • Personalized nutrition plan (fat loss / muscle gain)
  • Structured transformation program
  • Plan adjustments every 2 weeks
  • Multi-body part targeting
  • Meal timing strategy included
  • Priority email support
  • Detailed client intake analysis
⏱ Delivery in 2–3 days
Get Your Personalized Plan — $25
  • Most Popular

🥇 Gold Package

Gold

Transformation Plan

Real results, faster progress — for serious transformation seekers

Per month
$240
Save $60 (2 months free)
  • 100% fully customized workout plan
  • Advanced personalized nutrition strategy
  • Weekly workout & nutrition adjustments
  • Full body + targeted transformation plan
  • Advanced goal & lifestyle analysis
  • WhatsApp + Email direct coach support
  • Weekly check-ins & accountability
  • Detailed onboarding questionnaire
⏱ Delivery in 24–48 hours
Start Premium Coaching — $50
  • Most Popular

💎 Diamond Package

Diamond

Premium Coaching

Full transformation with expert support — maximum results

Per month
$480
Save $120 (2 months free)
🥈 Silver Package
Silver

Beginner Plan

Simple, affordable & effective — perfect for beginners

Per month
SAVE 20%
$15
  • Personalized beginner workout plan (home-friendly)
  • Simple and easy-to-follow structure
  • Basic nutrition guidance (no overwhelm)
  • Goal-based fitness planning
  • Basic body-part focus options
  • Email support for guidance
⏱ Delivery in 3–5 days
Start Your Fitness Journey — $15
  • Most Popular
🥇 Gold Package
Gold

Transformation Plan

Real results, faster progress — for serious transformation seekers

Per month
$25
  • Fully customized workout plan based on your goals
  • Personalized nutrition plan (fat loss / muscle gain)
  • Structured transformation program
  • Plan adjustments every 2 weeks
  • Multi-body part targeting
  • Meal timing strategy included
  • Priority email support
  • Detailed client intake analysis
⏱ Delivery in 3–5 days
Start Your Fitness Journey — $15
  • Most Popular
💎 Diamond Package
Diamond

Premium Coaching

Full transformation with expert support — maximum results

Per month
$50
  • 100% fully customized workout plan
  • Advanced personalized nutrition strategy
  • Weekly workout & nutrition adjustments
  • Full body + targeted transformation plan
  • Advanced goal & lifestyle analysis
  • WhatsApp + Email direct coach support
  • Weekly check-ins & accountability
  • Detailed onboarding questionnaire
⏱ Delivery in 3–5 days
Start Your Fitness Journey — $15
🥈 Silver Package
Silver

Beginner Plan

Simple, affordable & effective — perfect for beginners

Per month
SAVE 20%
$144
Save $36 (2 months free)
  • Personalized beginner workout plan (home-friendly)
  • Simple and easy-to-follow structure
  • Basic nutrition guidance (no overwhelm)
  • Goal-based fitness planning
  • Basic body-part focus options
  • Email support for guidance
⏱ Delivery in 3–5 days
Start Your Fitness Journey — $15
  • Most Popular
🥇 Gold Package
Gold

Transformation Plan

Real results, faster progress — for serious transformation seekers

Per month
$240
Save $60 (2 months free)
  • Fully customized workout plan based on your goals
  • Personalized nutrition plan (fat loss / muscle gain)
  • Structured transformation program
  • Plan adjustments every 2 weeks
  • Multi-body part targeting
  • Meal timing strategy included
  • Priority email support
  • Detailed client intake analysis
⏱ Delivery in 3–5 days
Start Your Fitness Journey — $15
  • Best Results
💎 Diamond Package
Silver

Premium Coaching

Full transformation with expert support — maximum results

Per month
$480
Save $120 (2 months free)
  • 100% fully customized workout plan
  • Advanced personalized nutrition strategy
  • Weekly workout & nutrition adjustments
  • Full body + targeted transformation plan
  • Advanced goal & lifestyle analysis
  • WhatsApp + Email direct coach support
  • Weekly check-ins & accountability
  • Detailed onboarding questionnaire
⏱ Delivery in 3–5 days
Start Your Fitness Journey — $15

Side-by-Side Comparison

Compare Your Fitness Coaching Options

Compare every feature across our Beginner, Transformation, and Premium coaching plans.

Pricing Table
Feature Beginner Plan (Silver) Transformation Plan (Gold) Premium Coaching (Diamond)
Custom Workout Plan Beginner-friendly Fully Custom Tailored 100% to You
Nutrition Plan General Tips Custom Plan Advanced Level
Trainer Support Basic Email Priority Email WhatsApp + Email
Plan Adjustments × Every 2 Weeks Weekly
Client Intake Form General General + Extra Full Detailed
Body-Part Targeting Basic Focus Multi-Area Full Body + Goals
Goal Analysis Basic Intermediate Advanced
Meal Timing Guide × Included Included
Weekly Check-ins × Every 2 Weeks Weekly
Delivery Time 3–5 days 2–3 days 24–48 hours
Price $15 $25 $50

Feature

Beginner Plan (Silver)

Transformation
Plan (Gold)

Premium Coaching (Diamond)

Custom Workout Plan

Beginner-friendly

Fully Custom

Tailored 100% to You

Nutrition Plan

General Tips

Custom Plan

Advanced Level

Trainer Support

Basic Email

Priority Email

WhatsApp + Email

Plan Adjustments

Every 2 Weeks

Weekly

Client Intake Form

General

General + Extra

Full Detailed

Body-Part Targeting

Basic Focus

Multi-Area

Full Body + Goals

Goal Analysis

Basic

Intermediate

Advanced

Meal Timing Guide

Included

Included

Weekly Check-ins

Every 2 Weeks

Weekly

Delivery Time

3–5 days

2–3 days

24–48 hours

Price

$15

$25

$50

Quick Decision Guide

Not Sure Which Plan Is Right for You?

Choosing the right fitness plan can feel overwhelming. Here's a simple guide to help you decide in 10 seconds.

🟢

If you're just starting out

Go with Silver (Beginner Plan)

No experience needed. Simple, clear, home-friendly.

See Details

🟡

IIf you want results faster

Choose Gold (Transformation Plan)

Full custom plan + nutrition + bi-weekly adjustments.

See Details

💎

If you want full coaching + accountability

Pick Diamond (Premium Coaching)

Weekly adjustments + WhatsApp coach access + fastest results.

See Details

💬 Still not sure? Book a free consultation and we’ll guide you to the perfect plan.

Book a Free Consultation

FAQ

Frequently Asked Questions

Everything you need to know before you start.

Which fitness package is best for beginners?

The Silver (Beginner Plan) package is perfect for beginners who need a simple, easy-to-follow workout plan. It's designed for people with zero or very little experience.

Each package includes a personalized workout plan. Higher tiers (Gold and Diamond) add a custom nutrition plan, ongoing plan adjustments, coaching support, and faster delivery.

Our plans start at $15 for the Beginner Plan and go up to $50 for Premium Coaching depending on the level of customization and support.

Yes, you can upgrade anytime as your goals and commitment level increase. Many clients start with Silver and upgrade to Gold or Diamond as they progress.

Most clients start noticing changes within 2–4 weeks depending on consistency. With the Diamond package and weekly adjustments, results typically come faster.

Free Consultation — No Commitment

Ready to Transform Your Body and Life?

Stop wasting time on random workouts. Start a proven, personalized fitness plan today. Book a free consultation with Khashayar or Nastaran — we'll guide you to the right plan.

Book Free Consultation
💬 Message on WhatsApp
  • ✓ No credit card required
  • ✓ Response within 24 hours
  • ✓ Plans start at just $15