ONLINE FITNESS COACHING PACKAGES
Online Fitness Coaching
Packages
–
Start Your Transformation Today
Stop guessing. Start transforming. Choose a personalized fitness coaching plan designed for your goals, lifestyle, and results. Whether you’re a beginner or ready for a full transformation, we have a plan built for you.
SAVE 20%
Silver
Beginner Plan
Simple, affordable & effective — perfect for beginners
Per month
$15
- Personalized beginner workout plan (home-friendly)
- Simple and easy-to-follow structure
- Basic nutrition guidance (no overwhelm)
- Goal-based fitness planning
- Basic body-part focus options
- Email support for guidance
🥈 Silver Package
- Fully customized workout plan based on your goals
- Personalized nutrition plan (fat loss / muscle gain)
- Structured transformation program
- Plan adjustments every 2 weeks
- Multi-body part targeting
- Meal timing strategy included
- Priority email support
- Detailed client intake analysis
- Most Popular
🥇 Gold Package
Gold
Transformation Plan
Real results, faster progress — for serious transformation seekers
Per month
$25
- 100% fully customized workout plan
- Advanced personalized nutrition strategy
- Weekly workout & nutrition adjustments
- Full body + targeted transformation plan
- Advanced goal & lifestyle analysis
- WhatsApp + Email direct coach support
- Weekly check-ins & accountability
- Detailed onboarding questionnaire
- Most Popular
💎 Diamond Package
Diamond
Premium Coaching
Full transformation with expert support — maximum results
Per month
$50
SAVE 20%
Silver
Beginner Plan
Simple, affordable & effective — perfect for beginners
Per month
$144
Save $36 (2 months free)
- Personalized beginner workout plan (home-friendly)
- Simple and easy-to-follow structure
- Basic nutrition guidance (no overwhelm)
- Goal-based fitness planning
- Basic body-part focus options
- Email support for guidance
🥈 Silver Package
- Fully customized workout plan based on your goals
- Personalized nutrition plan (fat loss / muscle gain)
- Structured transformation program
- Plan adjustments every 2 weeks
- Multi-body part targeting
- Meal timing strategy included
- Priority email support
- Detailed client intake analysis
- Most Popular
🥇 Gold Package
Gold
Transformation Plan
Real results, faster progress — for serious transformation seekers
Per month
$240
Save $60 (2 months free)
- 100% fully customized workout plan
- Advanced personalized nutrition strategy
- Weekly workout & nutrition adjustments
- Full body + targeted transformation plan
- Advanced goal & lifestyle analysis
- WhatsApp + Email direct coach support
- Weekly check-ins & accountability
- Detailed onboarding questionnaire
- Most Popular
💎 Diamond Package
Diamond
Premium Coaching
Full transformation with expert support — maximum results
Per month
$480
Save $120 (2 months free)
🥈 Silver Package
Silver
Beginner Plan
Simple, affordable & effective — perfect for beginners
Per month
SAVE 20%
$15
- Personalized beginner workout plan (home-friendly)
- Simple and easy-to-follow structure
- Basic nutrition guidance (no overwhelm)
- Goal-based fitness planning
- Basic body-part focus options
- Email support for guidance
- Most Popular
🥇 Gold Package
Gold
Transformation Plan
Real results, faster progress — for serious transformation seekers
Per month
$25
- Fully customized workout plan based on your goals
- Personalized nutrition plan (fat loss / muscle gain)
- Structured transformation program
- Plan adjustments every 2 weeks
- Multi-body part targeting
- Meal timing strategy included
- Priority email support
- Detailed client intake analysis
- Most Popular
💎 Diamond Package
Diamond
Premium Coaching
Full transformation with expert support — maximum results
Per month
$50
- 100% fully customized workout plan
- Advanced personalized nutrition strategy
- Weekly workout & nutrition adjustments
- Full body + targeted transformation plan
- Advanced goal & lifestyle analysis
- WhatsApp + Email direct coach support
- Weekly check-ins & accountability
- Detailed onboarding questionnaire
🥈 Silver Package
Silver
Beginner Plan
Simple, affordable & effective — perfect for beginners
Per month
SAVE 20%
$144
Save $36 (2 months free)
- Personalized beginner workout plan (home-friendly)
- Simple and easy-to-follow structure
- Basic nutrition guidance (no overwhelm)
- Goal-based fitness planning
- Basic body-part focus options
- Email support for guidance
- Most Popular
🥇 Gold Package
Gold
Transformation Plan
Real results, faster progress — for serious transformation seekers
Per month
$240
Save $60 (2 months free)
- Fully customized workout plan based on your goals
- Personalized nutrition plan (fat loss / muscle gain)
- Structured transformation program
- Plan adjustments every 2 weeks
- Multi-body part targeting
- Meal timing strategy included
- Priority email support
- Detailed client intake analysis
- Best Results
💎 Diamond Package
Silver
Premium Coaching
Full transformation with expert support — maximum results
Per month
$480
Save $120 (2 months free)
- 100% fully customized workout plan
- Advanced personalized nutrition strategy
- Weekly workout & nutrition adjustments
- Full body + targeted transformation plan
- Advanced goal & lifestyle analysis
- WhatsApp + Email direct coach support
- Weekly check-ins & accountability
- Detailed onboarding questionnaire
Side-by-Side Comparison
Compare Your Fitness Coaching Options
Compare every feature across our Beginner, Transformation, and Premium coaching plans.
| Feature | Beginner Plan (Silver) | Transformation Plan (Gold) | Premium Coaching (Diamond) |
|---|---|---|---|
| Custom Workout Plan | Beginner-friendly | Fully Custom | Tailored 100% to You |
| Nutrition Plan | General Tips | Custom Plan | Advanced Level |
| Trainer Support | Basic Email | Priority Email | WhatsApp + Email |
| Plan Adjustments | × | Every 2 Weeks | Weekly |
| Client Intake Form | General | General + Extra | Full Detailed |
| Body-Part Targeting | Basic Focus | Multi-Area | Full Body + Goals |
| Goal Analysis | Basic | Intermediate | Advanced |
| Meal Timing Guide | × | Included | Included |
| Weekly Check-ins | × | Every 2 Weeks | Weekly |
| Delivery Time | 3–5 days | 2–3 days | 24–48 hours |
| Price | $15 | $25 | $50 |
Feature
Beginner Plan (Silver)
Transformation
Plan (Gold)
Premium Coaching (Diamond)
Custom Workout Plan
Beginner-friendly
Fully Custom
Tailored 100% to You
Nutrition Plan
General Tips
Custom Plan
Advanced Level
Trainer Support
Basic Email
Priority Email
WhatsApp + Email
Plan Adjustments
Every 2 Weeks
Weekly
Client Intake Form
General
General + Extra
Full Detailed
Body-Part Targeting
Basic Focus
Multi-Area
Full Body + Goals
Goal Analysis
Basic
Intermediate
Advanced
Meal Timing Guide
Included
Included
Weekly Check-ins
Every 2 Weeks
Weekly
Delivery Time
3–5 days
2–3 days
24–48 hours
Price
$15
$25
$50
Quick Decision Guide
Not Sure Which Plan Is Right for You?
Choosing the right fitness plan can feel overwhelming. Here's a simple guide to help you decide in 10 seconds.
🟢
If you're just starting out
Go with Silver (Beginner Plan)
No experience needed. Simple, clear, home-friendly.
🟡
IIf you want results faster
Choose Gold (Transformation Plan)
Full custom plan + nutrition + bi-weekly adjustments.
💎
If you want full coaching + accountability
Pick Diamond (Premium Coaching)
Weekly adjustments + WhatsApp coach access + fastest results.
💬 Still not sure? Book a free consultation and we’ll guide you to the perfect plan.
FAQ
Frequently Asked Questions
Everything you need to know before you start.
Which fitness package is best for beginners?
The Silver (Beginner Plan) package is perfect for beginners who need a simple, easy-to-follow workout plan. It's designed for people with zero or very little experience.
What is included in your fitness coaching packages?
Each package includes a personalized workout plan. Higher tiers (Gold and Diamond) add a custom nutrition plan, ongoing plan adjustments, coaching support, and faster delivery.
How much does an online fitness coach cost?
Our plans start at $15 for the Beginner Plan and go up to $50 for Premium Coaching depending on the level of customization and support.
Can I upgrade my package later?
Yes, you can upgrade anytime as your goals and commitment level increase. Many clients start with Silver and upgrade to Gold or Diamond as they progress.
How quickly will I see results?
Most clients start noticing changes within 2–4 weeks depending on consistency. With the Diamond package and weekly adjustments, results typically come faster.
Free Consultation — No Commitment
Ready to Transform Your Body and Life?
Stop wasting time on random workouts. Start a proven, personalized fitness plan today. Book a free consultation with Khashayar or Nastaran — we'll guide you to the right plan.
- ✓ No credit card required
- ✓ Response within 24 hours
- ✓ Plans start at just $15