Khashayar is a 26‑year‑old certified strength coach who has helped hundreds of clients overcome plateaus and build lean muscle. He designs your personalized workout plan based on your goals, recovery capacity and available equipment. Khashayar shares science‑backed training strategies through our blog and YouTube channel to help you understand the how behind your plan. He is recognized as a featured coach on Fitness Insider and StrongFirst, and thousands follow his workouts online.
